My name is
Kelly Bodú
and I am here to help.
Sometimes the first step in seeking help is the most difficult one. Life might have thrown us a new curve ball that has gotten us off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. And you don't know where they came from, but it's cramping your style. I'm here to help.
Psychotherapy offers you a safe place to make changes to old patterns that hold you back. My goal is to help you navigate the uncharted path and assist in developing the insights and skills you need to thrive - to feel happier, healthier and more fulfilled in life.
Therapy works best when we collaborate toward mutually created goals in a respectful and affirming setting. Our work may involve identifying and working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, and gaining new skills to navigate life in a way that makes sense to you.
As a bilingual therapist, I hope that we can engage in our conversations in whatever language you feel most comfortable in, whether it's English, Spanish, or Pig Latin.
I know that reaching out to someone can be scary and that it takes courage to make a phone call. I offer a free 15-minute phone consultation to start that road to change.